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  • [ September 26, 2026 ] Asthma Attacks: Recognition and First Aid Management First Aid
  • [ September 25, 2026 ] Drowning and Near Drowning: First Aid Management First Aid
  • [ September 24, 2026 ] Vital Signs Observations: Pulse, Breathing, Conscious State and Skin First Aid
  • [ September 23, 2026 ] The Secondary Survey: A Head to Toe Patient Examination First Aid
  • [ September 22, 2026 ] Vomiting and Regurgitation During Resuscitation: What to Do First Aid
cpr for adults ratio
First Aid

CPR for Adults: Current Technique and Compression Ratios

September 16, 2026 Aiman Shazadi 0

Cardiopulmonary resuscitation, known as cpr for adults ratio, keeps blood carrying oxygen moving to the brain and heart when someone’s own heart has stopped pumping effectively. Starting CPR quickly and doing it well can double […]

recovery position step by step
First Aid

Recovery Position: A Step by Step Guide

September 15, 2026 Aiman Shazadi 2

The recovery position step by step is one of the simplest actions in first aid and also one of the most effective. Turning an unconscious but breathing person onto their side keeps their airway clear […]

airway management first aid
First Aid

Airway Management: How to Open, Clear and Protect an Airway

September 14, 2026 Aiman Shazadi 4

An airway management first aid unconscious person can die from a blocked airway even when their heart is perfectly healthy. The airway is the passage air travels through on its way to the lungs, and […]

box jellyfish sting
First Aid

Box Jellyfish Stings: Emergency Management

September 12, 2026 Aiman Shazadi 5

The box jellyfish sting is genuinely one of the few marine creatures whose sting can kill a healthy adult within minutes, and it deserves treatment as the medical emergency it actually is rather than being […]

blue ringed octopus sting
First Aid

Blue Ringed Octopus, Cone Shell, Stonefish and Stingray Injuries

September 10, 2026 Aiman Shazadi 1

These marine creatures cause very different injuries through very different mechanisms, one through a nearly painless but potentially deadly venom, and the others through sharp spines that deliver intense pain, but they share enough in […]

jellyfish sting first aid
First Aid

Jellyfish and Blue Bottle Stings: First Aid Guidance

September 8, 2026 Aiman Shazadi 3

Jellyfish sting first aid stings range from a mildly annoying itch to a genuine medical emergency, and the right first aid response depends heavily on which jellyfish is involved and where in the world you […]

drabc primary survey
First Aid

DRABC Primary Survey: The Basic Life Support Flow Chart Explained

September 5, 2026 Aiman Shazadi 4

drabc primary survey  you come across someone who has collapsed or been injured, the first sixty seconds matter more than almost anything else you will do. The DRABC sequence gives you a simple order to […]

PSM training requirements
EHS Guidelines

PSM Training Requirements Under 29 CFR 1910.119(g)

September 3, 2026 Aiman Shazadi 2

PSM training requirements are designed to ensure that employees involved in operating a covered process understand the process, its operating procedures, relevant hazards, emergency operations, and safe work practices. 29 CFR 1910.119(g) requires initial training, refresher training at […]

Dewatering hazards and control measures OSHA guide
OSHA Guidelines

Dewatering Hazards and Control Measures: OSHA Guide

September 1, 2026 Aiman Shazadi 0

TL;DR Dewatering in construction excavations is governed by 29 CFR 1926.651(h). Employees shall not enter an excavation with accumulated or accumulating water unless adequate precautions are in place. The six primary dewatering hazards are: soil […]

How to do a risk assessment in construction
EHS Guidelines

How to Do a Risk Assessment: Construction Safety Guide

August 30, 2026 Aiman Shazadi 1

TL;DR A risk assessment is a structured process for identifying hazards, evaluating the probability and severity of harm, and implementing controls before work begins. Under 29 CFR 1926 Subpart C and 29 CFR 1910.132(d), construction […]

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Recent Comments

  1. Asthma Attacks: Recognition and First Aid Management on Checking a Pulse: Carotid and Radial Technique Explained
  2. Drowning and Near Drowning: First Aid Management on Jellyfish and Blue Bottle Stings: First Aid Guidance
  3. Vital Signs Observations in First Aid Explained on The Secondary Survey: A Head to Toe Patient Examination
  4. The Secondary Survey: Head to Toe Patient Examination on DRABC Primary Survey: The Basic Life Support Flow Chart Explained
  5. Vomiting and Regurgitation During Resuscitation on Checking a Pulse: Carotid and Radial Technique Explained

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EHS Guidelines — Gulshan e Hadeed, Phase 2, Bin Qasim, Karachi, Sindh 75010, Pakistan · +92 300 2682860 · Internal Market, Building 2, Office #43, Al Kharj, Riyadh, Saudi Arabia · +966 53 2264325