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First Aid

Vital Signs Observations
First Aid

Vital Signs Observations: Pulse, Breathing, Conscious State and Skin

September 24, 2026 Aiman Shazadi 9

Vital signs observations give you a snapshot of how a patient’s body is coping, and more importantly, a way to track whether they are improving or deteriorating over time. A single reading tells you relatively […]

secondary survey
First Aid

The Secondary Survey: A Head to Toe Patient Examination

September 23, 2026 Aiman Shazadi 6

The secondary survey is the systematic head to toe check you carry out once the immediate life threats have been managed. Where the primary survey asks whether this person is about to die right now, […]

vomiting during CPR
First Aid

Vomiting and Regurgitation During Resuscitation: What to Do

September 22, 2026 Aiman Shazadi 0

Vomiting during resuscitation is more common than most people expect, and how you handle it in the moment can be the difference between a clear airway and a fatal aspiration. It happens often enough that […]

resuscitation in late pregnancy
First Aid

Resuscitation and Positioning in Late Pregnancy

September 21, 2026 Aiman Shazadi 1

Pregnancy changes how the body responds to collapse and to CPR itself, mainly because a woman’s own anatomy starts working against her once she is lying flat in the later stages of pregnancy. Knowing this […]

Checking a Pulse
First Aid

Checking a Pulse: Carotid and Radial Technique Explained

September 20, 2026 Aiman Shazadi 4

Checking a pulse tells you whether a person’s heart is still pumping blood around their body. It sounds simple, but under stress it is one of the skills people fumble most, which is part of […]

two person cpr changeover
First Aid

Two Person CPR and How to Change Over Between Rescuers

September 19, 2026 Aiman Shazadi 0

CPR is exhausting. Good quality chest two person cpr changeover compressions performed correctly will tire even a fit rescuer within about two minutes, and tired compressions become shallow compressions, which means less blood reaching the […]

expired air resuscitation technique
First Aid

Expired Air Resuscitation: Mouth to Mouth, Mouth to Nose and Mouth to Mask

September 18, 2026 Aiman Shazadi 2

Rescue breathing puts oxygen into a person’s lungs when they have stopped breathing on their own but still have a heartbeat, or as part of full CPR when both breathing and circulation have stopped. It […]

cpr for infants and children
First Aid

CPR for Infants and Children: Technique and Key Differences from Adults

September 17, 2026 Aiman Shazadi 4

Cardiac arrest in children and infants is usually caused by a breathing problem rather than a sudden heart rhythm problem, which is the opposite of what typically causes cardiac arrest in adults. That single difference […]

cpr for adults ratio
First Aid

CPR for Adults: Current Technique and Compression Ratios

September 16, 2026 Aiman Shazadi 2

Cardiopulmonary resuscitation, known as cpr for adults ratio, keeps blood carrying oxygen moving to the brain and heart when someone’s own heart has stopped pumping effectively. Starting CPR quickly and doing it well can double […]

recovery position step by step
First Aid

Recovery Position: A Step by Step Guide

September 15, 2026 Aiman Shazadi 11

The recovery position step by step is one of the simplest actions in first aid and also one of the most effective. Turning an unconscious but breathing person onto their side keeps their airway clear […]

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